Calm space. Personal guidance. Mindful movement.
A private
Pilates studio
in Ao Nang.
Calm, safe, and thoughtfully tailored to your body.
Our Philosophy
"We believe Pilates is not just exercise — it is a quality movement that brings your body back to balance."
Every session is guided slowly, clearly, and safely — built around you.
Personalized Guidance
Every session is tailored to your body, goals, and physical condition.
Safety and Care
Beginner-friendly, with careful attention to proper alignment and injury prevention.
Private Environment
A quiet, refined space designed to help you focus and feel comfortable.
Mindful Experience
Unhurried, attentive sessions where you feel genuinely supported.
Offered Sessions
01
Private Reformer
60 mins
A fully personalized 1:1 session tailored to your body and goals. Suitable for beginners and those seeking focused progression.
02
Private All Machines
60 mins
An advanced session utilizing multiple Pilates apparatus to enhance strength, mobility, and refined body control. A premium, fully customized experience.
03
Group Mat
Sunrise & Sunset
An open, refreshing atmosphere focused on rhythmic, mindful movement. Perfect for energizing mornings or unwinding evenings.
04
Group Pilates class
A guided group session focused on core strength, flexibility, and balanced movement. Suitable for all levels, this class builds stability, body awareness, and overall wellbeing in a motivating group setting.
Benefits of Pilates
- Improve posture & body alignment
- Strengthen core stability
- Enhance body awareness & control
- Reduce neck, shoulder & back tension
- Increase flexibility & mobility
- Support recovery & injury prevention
Real Women.
Real Stories.
I have a really great experience at here this is my first time about Pilates training there have a good studio good coach. of course I will come back again soon
Had an amazing private class tailored to what I wanted to work on. The studio is beautiful and the instructor was friendly and knowledgeable.
Such a great private Pilates session! The studio is next to the beach, which gives it a super relaxed, coastal vibe. You instantly feel calm and comfortable when you walk in.
The session was perfectly tailored to me — challenging but in the best way. It felt focused and effective, yet still easy and enjoyable. The whole atmosphere was warm, welcoming, and just a really nice place to move and unwind.
Honestly, the perfect mix of workout and feel-good time near the beach. Would 100% recommend and definitely coming back!
บริการดีมากค่ะ ครูสอนใจดีและใจเย็นมากๆ ครูซนตลอดและให้กำลังใจตลอด ฮีลใจสุดๆ เลยค่ะ สำหรับมือใหม่อย่างเราค่ะ สตูดิโอสะอาดมากค่ะ ดีมากทุกอย่างค่ะ แนะนำค่ะ